'Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.'

F M Alexander

email: sheila@alexandertechniquehenley.co.uk
phone: 01189 402069

Sheila Pehrson MSTAT

We know it when we see it
Babies just do it naturally
But life takes its toll
So take control!